How many slices of bread should you eat on a diet?

Is it possible to eat bread and lose weight? How many slices of bread can you eat on a diet? What should you pay attention to when buying baked goods? The topic of bread in a slimming diet raises many doubts. One thing is certain, however: you don't have t

Tweet more

Which bread has a low glycemic index?

A diet with a low glycemic index involves some sacrifices, but a well-planned one does not have to exclude bread.

Tweet more

How does bread affect our health?

Bread and health - a lot has been said and written about this topic, and the average bread eater usually still does not know how to find his way in the thicket of contradictory information. Is there any healthy bread, what types of bread are best to choose

Tweet more

Jaki chleb wybrać na diecie?

Chleb a dieta - zastanawiasz się, jaka jest zależność między tymi dwoma składowymi? Zachodzisz w głowę, czy wybór pieczywa w zależności od rodzaju zboża użytego do jego produkcji ma wpływ na utrzymanie prawidłowej masy ciała? 

Tweet more

A recipe for a healthy morning

How to start the day healthily? Everyone has their own recipe for a healthy morning, but there are a few universal rules that are worth following to start the day with high energy and good well-being. The basis is the first, most important meal of the day,

Tweet more

Free Shipping to start

Buy 3 large or 6 small packages and we will give you bread for free.

Don't delay - order today.

slide_bread bird_fly1